Join Dr. Regan to learn about the vital topic of autism and menopause. You will understand areas of concern reported by women on the spectru

In this post, you will learn how females on the autism spectrum describe variations in autistic-related experiences just before and during t

In this post, you will read about changes in the experience and expression of autistic behaviors that may occur during puberty. In order to

In this post, you will learn how to use a daily schedule to create momentum and decrease anxiety in autism.

In this post, the autistic individual will consider ways to divert their intense fixation from the novel COVID virus to an enjoyable and pur

This post will identify stressors specific to those on the autism spectrum and pathways toward more calm during unsettling times.

This post will help you understand how excitement resembles anxiety and will equip you with simple strategies tohelp the autistic feel calm.

Why the "quick stop" while out in the community can set off a meltdown for the autistic individual.

Benefit of scheduled rather than "as needed" breaks and self-care in autism.

Some in the autism spectrum describe intense fears about being misunderstood.

Learn to recognize freeze reactions in the autistic adult. Often mistaken for medical events, these are signs of stress.

Flight reactions in autism (leaving, hiding, quitting) are signs of suffering. Learn to recognize the signs and help the autistic individual

Fight reactions in autism are a sign of stress and being overwhelmed. Help the individual learn how to regain a sense of calm.

Dealing with change and unexpected events can be very stressful for the autistic individual. Try this strategy to reduce anxiety.