Join Dr. Regan to learn about the vital topic of autism and menopause. You will understand areas of concern reported by women on the spectru

In this post, you will read about how the experience and expression of autistic characteristics may change during and after pregnancy. For r

In this post, you will learn how females on the autism spectrum describe variations in autistic-related experiences just before and during t

This post will identify stressors specific to those on the autism spectrum and pathways toward more calm during unsettling times.

Why the "quick stop" while out in the community can set off a meltdown for the autistic individual.

Benefit of scheduled rather than "as needed" breaks and self-care in autism.

Know an autistic individual who needs help getting energized, focused, motivated, or calmed? Try adding joint into to her daily activities.

Why does the individual on the autism spectrum insist that others stay quiet even while he is being loud? Dr. Regan explains.

Some individuals on the autism spectrum (or with other sensory processing needs) seek movement input to feel calm and attentive.

Want to understand the individual characteristics of those on the spectrum? Consider over versus under reactivity in sensory areas.

Fight reactions in autism are a sign of stress and being overwhelmed. Help the individual learn how to regain a sense of calm.

Many autistics have unusual eating patterns that lead to nutrition and health challenges. Learn why and read about what you can do.

Does the autistic individual you know wear shorts in the winter? Learn about interoceptive awareness and its impact in autism.

Ever wonder why instruction to "calm down" or reasoning that "there is nothing to be stressed about" isn't effective for calming? Try this.