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Autism Parenting

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The School Year: Tips for Success for the Autistic Student


Return to school is a great time to teach students about balancing their life schedule based on what their nervous system needs. Here are three of my most common recommendations for the autistic student.


1. Create a Balanced Schedule


Many students feel pressure to take on advanced classes, extracurriculars, and maintain a packed schedule. However, for autistic students, managing a heavy academic load can quickly become overwhelming. It’s essential that they learn to to balance the demands of school with their mental and emotional needs.


  • Consider Regular Classes Instead of Honors: Honors or advanced placement courses might seem like the path to academic success, but they often come with increased expectations and workload. For autistic students, the stress from these classes may outweigh the benefits. Standard courses may offer a more manageable pace, allowing them to focus on learning without the added…


Exciting Updates to the Parenting Offerings!


I’ve listened to your feedback and made some changes to improve the website offerings related to the parenting group and Empowered Parenting course!


- Parenting Group: This group is now completely free! I want to make it as accessible as possible to everyone, so please feel free to join and benefit from the shared insights and support.


-Empowered Parenting Course: This course is now listed separately under the "Learning" tab in the main menu for easier access. Based on your feedback, I’ve discontinued the group Zoom option. However, we’re offering something new: Anyone who has purchased the course can now schedule a free 15-minute session with Dr. Regan to ask follow-up questions about the course content.


- For Existing Participants: There's no need to worry if you’ve already purchased the course. You’ve been automatically added to the course roster and won’t need to pay…


In your book, you recommend life skills training. Where does one find that service for adult ASD1 individuals? My son is 33 y/o and lives in Virginia.

In that age group, I would look online for "autism coaches." There are more and more online coaches with multiple years of experience who work with adults on executive function and life skills. This is also sometimes covered in the counseling setting, depending on the skills and background of the counselor and what the needs of the client are. In addition, there are some groups diving into online services for "autism counseling" ... sometimes including social online groups, life skills groups, etc. I heard that Prosper Health has offerings in many states now and is trying to branch out into groups. They have individual counseling and I believe they work on every day skills. I don't have a specific place that I would recommend. I feel like I am hearing good things out there but the landscape keeps changing and I haven't kept up with who is doing what. But I can say that the video options for this training are increasing significantly. Dr. Regan

Strategies for Celebration Gatherings


Thank you for being part of the Empowered Parenting group!



For many, this is the beginning of a season of celebrations for Easter, Passover, graduations, weddings, and family reunions. For many autistic individuals, these are both fun and overwhelming. Here are some tips to help neurodiverse families navigate these events.


  • "But She Wanted To Go"

Adrenaline can feel like excitement or anxiety. Anticipation about "fun activities" like parties, pep rallies, or holidays can feel like "a lot!" You may see the autistic child look hyperative, excited and tearful at the same time, or withdrawing to a safe place. In a youngster, the safe place may be under the table. For the "teen or adult child" the safe place may be in their room, in the car, or outside.


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